TOOL LIBRARY / PROJECTS, PROCESSES & PLANNING
RescueTime
Tracks time on apps and websites and supports distraction-blocking focus sessions.
What it is
RescueTime automatically records time spent in applications and websites. Paid plans add detailed reports, goals, alerts, distraction-blocking Focus Sessions, and optional project timesheets and billable-rate reporting.
Ways to use it
Ideas from real executive operations work. Take the ones that fit.
- Collect one representative week of time data before changing the executive's schedule.
- Compare meeting load with the hours available for focused work.
- Run a Focus Session that blocks selected sites and apps during a priority task.
- Add offline meetings and calls so the daily timeline is not limited to screen work.
- Review patterns with the user and agree on one calendar or workflow experiment.
Our take
RescueTime is strongest as a self-audit and focus tool. Use the data to redesign calendars and work habits; do not treat app activity as proof of output, effort, or employee performance.